It seems as if it was just yesterday that I started breastfeeding my little one. It was a critical moment for me because it can make or break my relationship with breastfeeding. But before I gave birth, I equipped myself with research and breastfeeding moms to help me with the journey. And so, I hope … Continue reading Tips on how to overcome the challenges during the first week of breastfeeding
A lactation consultant's advice on taking galactagogue is really important. However, even I am guilty with this, some of us do not have the time and the budget to get a lactation consultant so when there are times that we feel our milk supply is low we resort to taking galactagogues. Okay, so I'd rather share with … Continue reading FOODS TO NATURALLY INCREASE MILK SUPPLY
Great news Mommies especially to those whose company benefits covers acupuncture! There are acupressure points for increasing your breast milk supply. According to a research done in Hanzhong Shanxi Hospital, there are pressure points that can significantly boost milk supply and this was proved when the performed a study of 116 women who suffer from secretion … Continue reading Acupuncture points for breast milk production
Why would you think that you do not have enough milk? Because your breasts "feel" empty? Or your breasts are not leaking? Whatever the reason, please do not feel and think that way. I've seen countless of stories about this and there is one story that stands out to me that always reminds me that … Continue reading I don’t have enough milk…NOT true!